Diet & Fitness : Health & Medical
To maintain our natural ph balance of 7.4 we need to eat 80% alkaline foods. But to eat alkaline foods we must know what the various alkaline forming foods are. By consuming these alkalizing foods we will be able to carve our road to good health and a long life.
Are you searching for the best diet to lose pounds fast? Take just two minutes out of your day to read this article and learn about the most effective weight loss diet of 2009 to lose weight and get rid of fat lightning fast!
Long been considered to be the best for the heart, the Mediterranean Diet relies mainly on plants as the source of its foods. Its recipes vary in ingredients-fruits, vegetables, grains, and nuts. Some dieters prefer to have less red meat while others totally discard all kinds of meat.
With a lot of diets available, it is quite hard to differentiate one form the other; what is effective and what is not? Rating the best program for losing weight using criterion will definitely help you find the right one for you. This article will reveal 5 criteria that you should look for in an ef
Which is the better diet plan for you? The Every Other Day Diet or the Raw Food diet? Here is the answer...
People often ask me for secrets or suggestions that will ensure that they have success on Medifast. If I were going to tell you everything that I know about success on this diet, this article would likely be much too long. So, in the following paragraphs, I'm going to give quick and easy tips t
Acai is an Amazonian fruit that helps you lose weight naturally. It is considered as the best fat burner so far. It has all the essential nutrients that are required by your body. This wonder fruit provides several benefits to the dieters. Acai Breeze is a new that is available in the market now a d
There are virtually hundreds of sources of carbohydrates. However, you need to know which ones are helpful for you and your low carb diet. There are allowable carbohydrates that provide you with sufficient energy as well as vitamins and minerals. Others may not be too helpful which can cause surges
As a tropical fruit, banana has already earned its reputation to be one of the most loved and famous fruit desserts in most countries aside from Asia. On top of this, it is also earning another title being an effective fruit in losing weight. Hence, they invented the Banana Diet, also known as the M
Several diets have come, ruffled the feathers of the world a little and then have disappeared. But the South Beach Diet remains as popular as ever. This is actually one of the pioneering fad diets, which was initially planned by Dr. Arthur Agatston for his own patients in his cardiac clinic at Miami
When you want to burn weight fast, one of the most effective diet programs you are able to go on is often a low carb diet. One of the most beneficial things about this kind of diet program is that it might be a long-term eating plan, rather than the weeklong or other temporary crash eating plans tha
Saltines are also known as soda crackers. They are flat, white crackers with a sprinkling of brown spots. The crackers can be bought salted or unsalted or made at home. Preparing traditional saltines at home is a time consuming process; expect it to take over 24 hours. Nontraditional soda crackers c